Swim Lesson Plan/Virtual Class

Overview:

Experience the convenience of online tutorials that allows you to take your journey At your own pace. Master swim styles like freestyle, backstroke, breaststroke, and butterfly, from the comfort of your phone regardless of your current swimming level.

Enjoy the benefits of professional swim instruction conveniently. Engage with a professional coach, receive real-time feedback, and track your progress.

Whether you're an aspiring Michale Phelps or a first-time swimmer dipping your toes into the water, our virtual classes are designed to cater to all levels of swimming proficiency. We firmly believe in the power of the 5 pillars of swimming, which form the foundation of our lessons:

1. Body Positioning: Enhance your swimming efficiency by perfecting your body positioning to minimize drag. Learn techniques to maintain a streamlined body alignment that will propel you through the water effortlessly.

2. Kicks and Arms: Dive into the world of proper kick and arm techniques, the building blocks of powerful strokes. Our expert instructors will guide you through the intricacies of each kick and stroke, helping you move further with less effort.

3. Breathing: Breathe new life into your swimming experience by mastering proper breathing cycles. Say goodbye to fatigue and embrace longer, more enjoyable swims as you learn to synchronize your breathing with your strokes.

4. Rhythm: We understand that learning to swim is a journey, and we are committed to supporting you every step of the way. Our personalized progressions allow you to swim at your own pace, gradually adding layers of complexity until you bring the full motion together with confidence and grace.

5. Personalized Approach: Our virtual classes offer the flexibility to tailor the lessons to your specific needs and goals. You'll receive individualized attention and guidance from our experienced instructors, ensuring that each session is customized to maximize your progress and enjoyment.

Note: In-person lessons are also available at our Yorkville Royal Sonesta Hotel location for those who prefer an on-site experience or at-home visits for those who prefer the ultimate no-stress experience. Contact for more details.